Retirement can be a difficult time in life. You may find that you’re not as active or have health concerns, which means living on your own becomes harder. Daily tasks like cooking meals and doing laundry can become unwelcome tasks. Transitioning into an assisted living or memory care facility may be the answer. Here are some of the benefits of the these communities.

Eliminating loneliness

As we age, it is increasingly important to stay social and active. Unfortunately, nearly 25 percent of people over 65 experience loneliness and social isolation. This problem can lead to physical and mental issues such as:

• Chronic illness.


• Hearing loss.


• Depression and anxiety.


• A 50 percent increased risk of dementia.


• An increases chance of heart disease and strokes.

Even seniors receiving home care services or companion care may not receive as much socialization as they need. 24 percent of seniors say they would like to participate in more social, recreational or group activities. These findings emphasize the importance of frequent social participation in maintaining the quality of life. Staying active in retirement is not always easy. Senior adults can enjoy their golden years to the fullest by staying connected.

Reduce the risk of needing home care

Assisted living and memory care facilities often have accessible living spaces and amenities that reduce the risk of falls and accidents along with comforting features such as walk-in showers, grab bars and maintenance services.