Getting swept up on a great television series can make us laugh, provide a shared interest with others, or simply forget our worries for a little while. Streaming services, like Netflix, Hulu, Amazon and Disney+ offer an enormous variety of options for television and as well as movies, but it might seem like these services target only younger people. In fact, seniors are likely to find many shows they enjoy. Note that some of these shows air on network television or cable, but can be watched using streaming services for more choice and flexibility.

Why is streaming TV is a great form of entertainment in a senior community?

In assisted living facilities, the need for readily accessible entertainment, like a streaming service, is important, especially when:

• Their mobility is limited, either temporarily or long term.
• There’s a need to maintain physical distance from others.
• The weather limits enjoyment of the outdoors.

Unlike “regular” television, streaming services allow someone to watch an episode or two whenever it is convenient. Many seniors like the ability to pause for short breaks or rewind if they miss something. They can even make plans to watch a show at the same time as a friend or family member, to share the experience. There’s also evidence that seniors can benefit from the social context of watching TV with people who are close to them.

Scripted shows featuring complex senior characters

The term “scripted television” came into fashion to differentiate shows that tell stories from reality shows. Scripted shows include comedies or dramas or, increasingly, a mix of the two. Comedies are an especially good choice for when it’s time to unwind. A 2014 research study even concluded that “laughter therapy” improves seniors overall good health.

One of the biggest changes streaming television has brought to the industry is diversification of stories and characters. There is more representation than ever of different ages, abilities, ethnicities, gender identities and other traits. Gone are the days when most senior citizens on television were caricatures — the overbearing mother-in-law or the cranky next-door neighbor. Senior adults are more often portrayed on TV as having rich inner lives with hopes and dreams as well as flaws. The following are just a few examples.

• Grace and Frankie (Netflix) — Comedy starring Lily Tomlin and Jane Fonda
• The Kominsky Method (Netflix) — Comedy starring Michael Douglas and Alan Arkin
• Hot in Cleveland (Amazon) — Comedy starring Wendy Malick, Valerie Bertinelli, Jane Leeves, and Betty White
• Homeland (Hulu) — Drama starring Mandy Patinkin and Clare Danes
• Trust. (Hulu) — Drama starring Donald Southerland

Period dramas and comedies

Many popular streaming series are set during different time periods, often with no expense spared with regard to sets, costumes and music.

• The Crown (Netflix) — Drama set in 1947 to present-day United Kingdom
• Downton Abbey (Amazon) — Drama set in early 20th-century United Kingdom, starring Maggie Smith
• The Marvelous Mrs. Maisel (Amazon) — Comedy set in 1950s New York, featuring Tony Shaloub
• Turn: Washington’s Spies (Netflix) — Drama set during the American Revolutionary War
• The Great (Hulu) — Satirical drama set in 18th century Russia

Game and reality shows

Game shows and reality competition shows can provide excitement, humor and insight into different hobbies and interests. These are some popular ones:

• Betty White’s Off Their Rockers (Hulu) — Celebrity-fueled prank show
• The Great British Baking Show (Netflix) — Hugely popular reality baking competition
• The Big Flower Fight (Netflix) — Competition among florists
• Forged in Fire (Amazon) — Competition to make swords and other weapons
• Jeopardy! (Hulu) — Every episode since 1965

Documentaries

• Planet Earth and Planet Earth II (Amazon) — Stunning video narrated by Sir David Attenborough
• Five Came Back (Netflix) — Stories of U.S. film directors working on the front lines of WWII
• The Imagineering Story (Disney+) — Behind-the-scenes looks at all the Disney theme parks
• Bobby Kennedy for President (Netflix) — Four-part series about his candidacy
• The Story of Film: An Odyssey (Hulu) — 15-part series about the history of film

Classic TV

Sometimes the best television shows are the ones from our youth. From I Love Lucy (Hulu) to Star Trek (Netflix), any classic show you ever loved probably lives on a streaming service now. Watch it again in its entirety or just your favorite episodes. You can always talk to friends and family for additional show recommendations.